Join me for a feel good workout you can do in 10 minutes. This full body workout is made up of all standing exercises that make you feel amazing and put a smile on your face.
WANT MORE WORKOUTS LIKE THIS? My new six-week fitness plan starts in March and it’s all about moving and feeling good. Sign up to my Online Studio today and get a FREE 7-day trial:
Remember everybody is different it is important to make this workout your own by taking more rest time or modifying the exercises to suit you.
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DISCLAIMER
This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your doctor before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
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