Everyone always says “don’t look back on your past but move forward from it.” But how are you expected to do so if you don’t understand and learn from it? I think it’s vital we look back on our past & reflect. Understand the reasoning behind our actions & what happened. Don’t get fixated on it but move forward from it. If need be, ask for help in order to not fall into patterns. Learn & move forward. Only then can you be successful in your transitions.
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