EVERYDAY HEALTH TIPS: intermittent fasting, detoxing the body, improving digestion

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Sharing with you guys simple little health hacks I do every day for a healthier lifestyle.

1. Hot water with lemon in the morning for detox and digestion
2. Opting for unsweetened almond milk
3. Intermittent fasting for 16 hours & waiting 4 hours in between meals for optimal digestion
5. Eating tons of greens!
6. Detox tea before bed to flush out the liver and body

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