If you’re looking to transform your body from head to toe, this 21 day body transformation challenge is for you! To transform your body, you need high intensity cardio for the shred and dumbbell workouts to help tone that body.
Without a strong core, it’s almost impossible to finish an intense workout effectively. This workout is an abs based workout for all fitness levels, especially if you’re a beginner, starting your fitness journey.
Get rid of that stubborn belly fat with us, without having to lye on your back. Standing abs are just as effective in building a strong core, if not more effective. Follow along with us, and post your sweaty selfie in our growing Facebook community!
To access the 21 day meal plan visit us at www.dantethebody.com for premium access to our private accountability group, and a chance to win $250 🤑🤑
Do This At Home Everyday In 2023 For A Flat Belly | Standing Abs Workout
#homeworkout #absworkout #absworkoutchallenge #standingabsworkout #losebellyfat #losebellyfatfast #coreworkout #ejercicio #ejercicioencasa #workoutmotivation #workoutroutine
source
