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Pull-ups and dead hangs may seem similar, but they ultimately service two completely different goals. Find out about the differences between pull-ups and dead hangs with help from a fitness minister and certified peak performance coach in this free video clip.
Expert: Jay Jones
Filmmaker: James Goodwin
Series Description: Amazing fitness tips that can really help rejuvenate your body and reinvigorate your routine don’t come along as rarely as you might think. Get some amazing fitness tips that you can start using today with help from a fitness minister and certified peak performance coach in this free video series.
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