Diet culture is TOXIC #diet #health #fitness

The pervasive influence of diet culture has led many women to develop a fear of food, simply to avoid gaining weight. 😔

However, I am here to announce that women have the freedom to consume whatever they desire! 🤩

It is essential to prioritise consuming whole, nutritionally dense delicious foods which you are going to be able to eat consistently. 🥙

Rather than striving to conform to unattainable beauty norms. 💁‍♀️
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Want a team of women’s weight loss experts to fast-track your results? We’re looking for busy women who want to:          
         
✅ Lose 5-10lbs (2.2-4.5kg) a month         
✅ Improve their confidence and self-esteem         
✅ Build healthy habits that will last a lifetime          
         
💥 We have a limited number of coaching spaces available, so don’t waste any time and apply on the link below today:

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