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Diet chivada is healthier and lighter that our regular chivada. This can be a good travelling or tea time snack. This is a good diet recipe too. Do try this delicious chivada at home and drop a comment for me. You also can like, share and subscribe.
Health Facts:
• Servings – 8
• Calories per Serving – 180
Benefits:
• Good source of fibre
• Fibre slows down the rate of sugar absorption into the blood
• Good for weight loss
Ingredients:
• 1 1/2 cup Popped Rice
• 1 1/2 cup Puffed Jawar
• 2 tbsp Oil
• 1 tsp Mustard seeds
• 1 tsp Cumin seeds
• 10-12 Curry leaves
• 2 Chopped Green chilies
• 2 tbsp Raw peanuts
• 1 tbsp Roasted Chana dal / Daliya
• 1 tbsp Cashew nuts
• 1 tsp Hing / Asafetida
• 1/2 tsp Turmeric powder
• 1/2 tsp Chat masala
• Salt to taste
• Powdered sugar
Method:
• In a pan take rice and dry roast for about 3-4 minutes.
• Take it out into a dish.
• Take jawar in the same pan and dry roast it for about 3-4 minutes.
• Take it out into the same dish having roasted popped rice.
• Heat up oil in a pan.
• Add mustard seeds and let them pop up.
• Add cumin seeds and let them splutter.
• Add curry leaves, green chilies and fry for about a minute.
• Add peanuts and fry for about 3-4 minutes.
• Add roasted chana dal and fry for a few seconds.
• Add cashew nuts and cook for about 3-4 minutes.
• Add hing, turmeric powder, chat masala and mix well.
• Add roasted popped rice and jawar. Mix well.
• Add salt, [powdered sugar nad mix well.
• Cook for about 5-7 minutes more.
• Diet chivada is already.
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