Recovering from a C-section can be tough for mothers. In order to recover from the surgery, they will need ample rest and a controlled diet. Diet after a c-section delivery makes a huge difference and can speed up or slow down recovery, based on the what you eat after c-section. Watch this video to know all about diet after caesarean delivery, as well as foods to eat after a c-section and foods to avoid after a c-section.
In addition to providing good nutrition to the baby and assisting in healing the mother’s body, a good diet is also important for proper digestion and easy bowel movements. The diet to be followed immediately after caesarean delivery should be rich in critical nutrients such as proteins, minerals, calcium, fibre, and iron. This video gives you all the information on diet after c-section delivery.
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Content used in this video is for informational purpose only and should not be considered as a substitute for advice from doctors or any health professional. We strongly recommend seeking medical advice before proceeding.
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