Did you know that social relationships with friends, family, and loved ones are important not only for your mental well-being but also for your physical health.
Many studies have shown that people who have close friends and family are healthier and live much longer than those who do not!
So nurture your social relationships and live a longer, healthier and happier life 😊
References:
1. https://pubmed.ncbi.nlm.nih.gov/29035688/
2. https://pubmed.ncbi.nlm.nih.gov/26729882/
