Did you know that many sleep supplements work to calm your nervous system and increase your body’s natural ability to fall asleep and stay asleep. Melatonin does this by increasing your melanin production, which is an already naturally occurring hormone in your body used to regulate your circadian rhythm.⠀
⠀
Find out more about sleep supplements on our blog. ⠀
⠀
⠀
⠀
⠀
⠀
#improvesleep #sleepaid #sleeptips #whiterock #southsurrey #surrey #health #integratedhealth #healthandwellness #newagehealth #massage #physio #prescription #healthtips #greatervancouver #yvrfitness #sportstherapy #wellnessclinic #holisticwellness #betterhealth #familydoctor #southsurreyfamilydoctor #naturopathy #chiropractor #familydoctor #pharmacy #ctscans #executivemedicine #imaginganddiagnostics #physiotherapy
