🌱Did you know that 70% of your immune system is in your gut? So when you are struggling to heal acne, eczema, digestive issues, migraines, fatigue and reduce your risk on a range of illnesses including heart disease, Cancer, Type 2 Diabetes (which can be reversed,) and even Alzheimer’s you have an unbalanced colony of microbiome in your gut.
🌱It’s not surprising that there’s so much illness and disease in the world with a medical system that works on sick care, rather than health care. Go to any Dr and diet will never be a discussion point, only a prescription for medication. Our system is broken, so instead of actually healing we are all given bandaid measures and we are becoming sicker and sicker.
🌱The average human eats approximately 3 pounds of food a day (1.3 kilos.) Anybody can take an educated guess and agree that we have to become what we eat. So if our gut is treated like a garbage can, it’s no surprise that our bodies become riddled with disease.
🌱Plant diversity (eating a large range of plants) is your bodies key to healing and preventing disease. There’s thousands of microbes living in your gut and the good bacteria needs to outweigh the bad bacteria.
🌱Good bacteria (microbes) feed on fibre, so the key to feeding these little babies is not throwing down a glass of Metamucil daily, it’s offering them a huge range of fibre from a diverse range of plants. They say variety is the spice of life, well inside your gut it’s the key component to good health.
🌱Because it’s Thanks Giving coming up and “Black Friday,” I want to give you the gift of health. I have created an online coaching club, we meet up weekly for classes to learn about the key components to raw living health.
🌱However, I’m well aware that health goes beyond what we eat, so I also teach mindset and self love practices so you can develop the skills to become the healthiest version of yourself. As well as a support group.
🔥I want to give you this for FREE!!! All you need to do is purchase any of my ebook products at 75% off.
📌ENTER THE CODE blackfriday at the checkout to receive your discount.
