Complete Workout Routine Below…
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– Gorilla Mode Preworkout
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Instagram – Jackxwest
– Workout For Todays Video –
Leg Extensions – 3 Sets x 15 Reps
Low Bar Squat – 1 Heavy Set x 5 Reps ( Work your way up)
Narrow Stance Pause Squats – 2 Sets x 12 reps
SUPER SET * ( 3 Total Sets )
Leg Curls – 15 Reps
Wide Stance DB RDL’s – 12 Reps
Bulgarian Split Squats – 4 Sets x 12 Reps ( Each Leg )
Hack Squat Finisher
#LegDayWorkout #Weightlifting #Bodybuilding
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