Fouad Abiad, Iain Valliere and Ben Chow get together to discuss different bodybuilding topics including the latest beef with Blessing Awodibu and Nick Walker.
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Time Stamps
00:00 – Intro, training styles. Heavy or light., when to use it.
11:23 – Doing exercises that we need.
16:00 – Using the gym to clear your mind.
19:19 – Iain starting trouble online.
23:54 – Kevin Levrone.
44:00 – Nick & Blessing.
58:30 – Most incomplete Mr.O.
1:06:56 – Useless exercises.
1:09:56 – What bodybuilders should’ve turned pro but didn’t.
1:14:42 – Loading plates inwards or outwards.
1:16:26 – Dinner with three people…
1:21:10 – Intra carbs.
1:23:07 – Top 5 fav candy bars.
1:26:22 – Cheat meals or chicken and rice.
1:29:11 – Dream line up.
1:31:27 – 3 supplements for the rest of your life.
1:43:52 – Would you rather…
1:45:01- High intensity training.
2:06:25 – Whole Eggs.
2:08:44 – Disagreeing with your coach.
2:20:56 – Standing or sitting down…
2:25:02 – Would you rather…
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