Cycling Fitness Tips for Bicycle Touring | How to Train (Lesson 20)

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Learn everything you need to know to start Bicycle Touring! In this 25 Lesson Course you’ll learn how to Choose a Bicycle, Fit your Bicycle, Bike Touring Gear and Lifestyle Lessons.

FULL COURSE ▶️

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Course Overview

Choosing a Bike
Lesson 1: Bike Specs
Lesson 2: Bike Sizing
Lesson 3: Bike Gearing
Lesson 4: Calculate Gear Inches
Lesson 5: Wheels & Tires

Bike Fit
Lesson 6: Seat Height
Lesson 7: Seat Position (Setback)
Lesson 8: Choosing a Seat/Saddle
Lesson 9: Adjust Posture & Reach
Lesson 10: (Bonus) Install Adjustable Stem

Gear
Lesson 11: Panniers and Gear Setup
Lesson 12: Camping Gear Recommendations
Lesson 13: Essential Clothing & Toiletries
Lesson 14: Gadgets & Apps
Lesson 15: Organizing & Maintaining Gear
Lesson 16: Repair Kit + Bike Accessories

Lifestyle
Lesson 17: Route Planning
Lesson 18: Best Foods
Lesson 19: Hygiene Tips
Lesson 20: Cycling Fitness & Training
Lesson 21: Camping Tips
Lesson 22: Hospitality and Hotels
Lesson 23: Safety
Lesson 24: My Gear Setup Japan
adventuresportU’s mission is to create and compile the highest quality sports tutorials on the web. Our straightforward lessons offer consistent instruction across multiple disciplines of adventure sports including:

– Bicycle Touring
– Surfing
– Mountain Biking
– and more to come!

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