Crunchy Chicken and Mango Salad (Health Tips: Ep. 5)

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#healthytips #workoutwednesday

Crunchy Chicken and Mango Salad
Makes 4 Servings / Total Time 20 Minutes

Recipe PDF:

NUTRITIONAL VALUE:
285 Calories – 8.6g fat, 1.3g saturated fat, 4.7g fiber, 27.2g protein, 24.7g carbs

INGREDIENTS:
⅓ cup orange juice
3 tablespoons rice vinegar
3 tablespoons less-sodium soy sauce
1 tablespoon toasted sesame oil
2 teaspoons sambal oelek (Optional)
6 cups thinly sliced napa cabbage
2 cups sugar snap peas, thinly sliced diagonally
2 cups shredded cooked chicken breast
1 medium mango, sliced
½ cup coarsely chopped fresh mint
¼ cup sliced scallions
2 tablespoons toasted sesame seeds

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