Circulation of blood is one of the most important functions of the body.
Proper circulation is required to transport many key nutrients such as oxygen and signalling molecules (hormones) around the body. Without a robust circulatory system, many of our body’s systems can’t function properly.
Benefits of good circulation in the body are:
💩 Waste removal – with good circulation, your body can collect, transport and dispose of the waste that many organs create within the body.
🫀Organ performance – strong circulation “feeds” your body’s key organs with all the necessary components they need to perform optimally
⚡️Increased energy
🦠 Reduced risk of disease
🌬 Increased oxygenated blood flow to the body.
Taking control of our circulation is just another step in our journey of trying to live healthier and have more energy-rich, fulfilling lives. No matter your goals, whether it be disease prevention, weight loss, optimal health or just trying to be a bit better today than you were yesterday, improving circulation is going to get you one step closer.
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