Chair Squat for Your Butt : Functional Fitness Tips

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One of the easiest ways to tone the butt is by doing chair exercises and squats. This is a fantastic exercise that can be done at home, work or anyplace where a chair can be used. Perform some great chair squats for the butt muscles with excellent tips from a personal trainer in this free video.

Expert: Robert Brace
Bio: Robert Brace has been dubbed a “New York Top Fitness Guru” by the New York Daily News and a “Top Celebrity Trainer” by Bloomberg Businessweek.
Filmmaker: Josh Tomozolli

Series Description: Maintaining personal fitness is a vital part of living a healthier life and having more energy. Robert Brace is a celebrity personal trainer that has a variety of great exercises for the chest, butt and lower body. Become more fit with some excellent and functional fitness tips in this free video series.

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