Build a Bigger Booty w/ These 4 Glute Exercises | Fitness Model Erica Altman

0



Fitness model Erica Altman is going to show you her top 4 glute exercises to get the nice round booty.
Premium Fitness Plans ►
Shop Beast Supplements ►

| Erica Altman’s Top 5 Glute Exercises |
1. Glute Kickback ► 00:18
2. Hip Thrust ► 00:39
3. Good Morning Squat ► 1:00
4. Dumbbell Step Up ► 1:21

| Follow Erica Altman on Social Media |
Instagram ► @ericaealtman –
Facebook ►

Ladies, I understand the struggle: Building a booty you can be proud of is hard work! I wasn’t genetically gifted with a round bottom, so I have to work my glutes extra hard in the pursuit of a bubble butt. Today, I’m going to let you in on one of my favorite workouts to target your tush.

========================================­=====

| Recommended Supplements |
Beast BCAA 2:1:1 Powder ►
– BCAA Powder For Minimizing Muscle Breakdown*
– Dissolves In Water Virtually Instantly

Beast Protein ►
– Post-Workout Powder for Recovery and Endurance
– Ideal for After Workouts to Feed Muscles and Fuel Recovery

Beast Creature Powder ►
– Professional Strength Creatine Powder For Building Muscle*
– Optimizes Strength, Enhances Endurance, & Accelerates Recovery*

========================================­=====

| Bodybuilding.com |
Sales & Specials ►
Fitness Articles ►
#1 Online Supplement Store ►
Free Fitness Plans ►
#1 Women’s Fitness Site ►

========================================­=====

| Follow Us |
Twitch ►
YouTube ►
Facebook ►
Instagram ►
Twitter ►
Google+ ►
Pinterest ►
Spotify ►

We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.

source

Leave A Reply

You have successfully subscribed to the newsletter

There was an error while trying to send your request. Please try again.

Health Santa will use the information you provide on this form to be in touch with you and to provide updates and marketing.