Breakfast recipe for weight loss |Healthy recipe | Diet recipe to lose weight fast | Oats recipe
Today I am sharing with you breakfast recipe for weight loss, this breakfast recipe for weight loss is made from oats and moong dal, as we all know oats are rich in fiber, and for proteins I too here moong dal, to make this recipe more healthy I added raw banana to it. It increases the nutrition of the recipe. Today I made oats paratha recipe this is a healthy idea for breakfast during weight loss, even you can take this recipe in your dinner time also. In this breakfast recipe for weight loss you will get only 88 calories in single paratha. Very healthy and tasty recipe it is. Those who have issues of PCOD/PCOS, thyroid and diabetes, high cholesterol issues they can also take this recipe in their breakfast.
Friends try it and let me know how the taste is. You can give this recipe to your kids also.
#breakfastreciepforweightloss #highproteinbreakfastrecipe #healthyrecipe #oatsrecipesforweightloss
Oats masala Roti
Cooking time-15min, paratha-12
Oats-100g
Moong dal (green gram dhal)-100g
Raw banana-300g (3 no)
Capsicum-medium size(50g)
Carrot-medium size(60g)
Green chili-as per taste
Coriander leaves-as per taste
Turmeric- a pinch
Coriander powder-1tsp
Carom seeds 1/2tsp
Salt-as per taste
Ghee-10ml
Method
Please check the video.
Dietkundlai youtube channel-
900 calories day 1 day 10 weight loss diet plan-
Weight loss Recipes-
Indian diet plan for weight loss-
Weight loss Tips-
Cover topics
1-Weight loss roti recipe
2-Breakfast recipe for weight loss
3-Healthy meal for weight loss
4-Oats recipes for weight loss
5-High protein recipe
6-Quick and easy recipe for weight loss
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