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Building muscle is a more popular goal than ever, for a wider range of people than ever. But that doesn’t make bulking any easier. Are these common mistakes keeping you from growing?
Once upon a time, it seemed like only young men wanted to build muscle. That’s definitely not the case any longer! But the more people there are who want it, the more people there are who are getting frustrated when the scale doesn’t go up like they planned.
If you’ve been working hard but not seeing any gains, you’re probably making one or more of these 5 mistakes.
#Healthyzone
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