In this video, Martin Rios is going to show you a bodybuilder’s STUPID lateral raise. Martin Rios will show you a better lateral raise to get great delts and shoulders and build a great V taper by building the lateral delts. If you’re a beginner or intermediate bodybuilder, you’ll love this exercise. And if you’re a seasoned pro, you’ll see how easy it is to modifications this exercise to make it even more effective! Training shoulders will give you a great aesthetic V taper that will help you reach our bodybuilding and fitness goals. Lateral raises are the best exercise to build your shoulders and lateral delts so be sure to watch this video and find out how to do them!
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