☝ Our new video “Big Chest in 5 Minutes (Home Workout)” will help you become more resilient and stronger! Do not forget to subscribe to the channel so as not to lose this video and receive notifications of new exercises!
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📍 The subjects covered by this video are: workout at home, home workouts, best at home exercises, at home workouts, workout no equipment, workout for abs, fat burning, hiit, remove belly, home workout, transform body, home workout, best home chest workout, home chest workout, chest workout, chest workout without equipment, chest workout, big chest
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⏱ Duration: 6 minutes
💪 Exercises: 5 (60 seconds work & 15 seconds rest)
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✅ Timecodes:
00:00 – Big Chest in 5 Minutes (Home Workout)
00:15 – 1. Kneeling Push-up
01:15 – 2. Diamond Push-up (on knees)
02:15 – 3. Push-up
03:15 – 4. Diamond Push-up
04:15 – 5. Hands Release Push-up
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Disclaimer: Before proceeding our fitness program or any other, consult with your health care provider. Avoid physical activity if you have a heart disease or high blood pressure, or if you have ever experienced chest pain playing sports, have high cholesterol, smoke, are obese, or have a bone or joint problem. If you feel pain, weakness or breathlessness during the workout, please stop immediately. This information is not professional medical advice or treatment.
We offer fitness, health and nutrition tips that meant for education purposes only.
Don’t disregard getting medical advice from health care professional because of what you read on this website. You use any information contained on this website at your own risk.
If you are in the US and think you have a health emergency, call 911 immediately.
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