BACK TO REALITY Hi everyone! Today I am sharing with you a ‘back-on-track’ kin…

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BACK TO REALITY ✨

Hi everyone!
Today I am sharing with you a ‘back-on-track’ kind of dish.

Yes, I enjoy (a lot) eating out – but I’d rather do it at special occasions and not as part of a routine.

This weekend I had too many meals out and, even though I enjoyed a lot, I feel my body is asking me for something more nutritious 👩🏼‍🌾🧑🏼‍🌾

Today’s meal idea is as simple as roasted mushroom and onion (tastes almost as caramelized one!) and a can of sardines.

Did you know that canned sardines are said to be high in calcium, omega oil and are a great source of protein?☺️

Hope you all had a fantastic week and are ready to face and enjoy the new one! 😁

#dinner #lunch #comida #health #healthy #healthyfood #sardines #fish #omega #sardinas #onion #cebolla #mushrooms #comersano #weekend #comidareal #verduras #backtoreality #roastedvegetables #veggies #cenaligera #light #realfood #realfooding #comidasaludable #comidasana #healthyrecipes #recipes #vegetables #lifestyle



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