Back to doing some decent walks this weekend as I feel the post Covid fatigue is over – thank goodness! It was so frustrating to feel so sapped but luckily it didn’t last long.
Yesterday it snowed on me. Today glorious sunshine and I had to remove a layer. Yesterday a podcast, today Emeli Sande (as usual?) Felt brilliant both days (I even jogged up a short hill, and I don’t do running).
From Covid to Spring Fever! 😃
#wellnesscoach #HealthTips #wellnessjourney #midlifewoman #exerciseathome #menopause #midlife #sleepwell
