As a woman gets older, her reproductive cycle slows down. The menstrual cycle is disrupted as the ovaries produce less oestrogen. This helps to explain why the menstrual cycle becomes irregular. When a woman reaches menopause, she is no longer able to bear children naturally.
Many menopausal symptoms can be effectively controlled with modest methods. A balanced diet, frequent exercise, and limiting caffeine and alcohol consumption are all smart places to start.
White Coat encourages all women to attend regular health check-ups, breast screenings, and take prescription medication as indicated as they are all necessary for maintaining good health after menopause.
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