Are you experiencing neck pain?
If you’re constantly leaning your head forward while working on a computer or tilting your head to secure your phone, your neck muscles are forced to work a lot. Pain can refer down your neck and into your shoulder.
In addition to massage, stretching the tight muscles can help tremendously. Gentle neck and shoulder rolls will help keep your neck and shoulder muscles loose. I incorporate gentle stretches into your massage session!
Text me at 971-317-8893 for your next massage session.
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Photo cred: @sofiaangelinaphoto
