You can’t be an animation machine! Take care of yourself! Take breaks! Think long term and focus on work/life balance. In this upload I’m going through a list of health tips that I focus on during my daily routine and hopefully some of these tips will be helpful to you!
What I mention in the clip:
f.lux:
Desk stretches:
(Google is your friend with a ton of tips out there)
Here’s the playlist with all of my For New Animators uploads:
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Email: signup@spungella.com
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And if you read all the way down to this YOU ARE AWESOME! Thank you for your interest!
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