Acid reflux is a common condition that is also sometimes called acid indigestion, heartburn or pyrosis.
Acid reflux has multiple causes. Conditions like ulcers, stomach tumors, or hiatal hernias can all cause it, as can some medications. Acid reflux can also be caused by obesity, stress, and overconsumption of alcohol, coffee, spicy food, soda, and table salt.
By avoiding some foods and eating others, you can reduce your acid reflux. These thirteen foods are among those, add them in your daily diet to relieve or even prevent heart burn 🔥
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