A #holiday 🎁 reminder from @marathonptny:
It is vital for everyone’s complete health to integrate a daily physical activity. 🏃♀️🏃
In fact, staying active (at least 30 minutes each day) can increase your energy levels, reduce stress and tension, and of course, help mitigate the extra calories you may be consuming.
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#MarathonPT #PhysicalTherapy #PhysioTherapy #christmas2021 #christmastime #holidayseason #tistheseason🎄 #getmoving #betterhealth #healthtips #healthtipsoftheday #physicalactivity #healthreminder #functionalmovement #greatneck #greatneckny #newyorklife #newyorkcitylife #longislandcity
