⚡️ My name’s Joah Moore, I’m 8 years old, and love to work out. Welcome to my channel and my very first TABATA workout for kids video.
On this channel, you’ll find Fitness videos, Dance workouts, TikTok dance tutorials and more.
Do you like to dance? Here’s my Charli D’Amelio duet video:
If you’re ready to get fit and have some fun, please 🛑 “Subscribe” and Ring the “Notifications” 🔔
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Kids helping kids…
♡ Joah
⩶⩶⩶ TODAYS WORKOUT ⩶⩶⩶
20 seconds of work | 10 seconds of rest
1. Jumping jacks
2. Push ups
3. Sit ups
4. High knees
5. Lunges
6. Plank
7. Squats
8. Mountain climber
⩶⩶⩶⩶ FOLLOW ME ⩶⩶⩶⩶
▶︎ INSTAGRAM:
⩶⩶⩶⩶ FUN FACTS ⩶⩶⩶⩶
Name: Joah Moore
Birthday: 12 / 16 / 2011
From: Orange County, CA
Like: Beach, Soccer, Golf
Love: Family, Friends, Dance, Gymnastics
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Music: “Dance Monkey (Tabata)” by Tabata Songs
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🛑 Disclaimer:
Please check with your parents or doctor prior to exercising. As with any exercise related activity, there is risk of injury. By participating, you agree to hold Joah Moore and anyone related with this channel harmless for any injury you may sustain.
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#TabataWorkout
#TabataForKids
#JoahMoore
#KidsHelpingKids
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