тЪбя╕П My name’s Joah Moore, I’m 8 years old, and love to work out. Welcome to my channel and my very first TABATA workout for kids video.
On this channel, you’ll find Fitness videos, Dance workouts, TikTok dance tutorials and more.
Do you like to dance? Here’s my Charli D’Amelio duet video:
If you’re ready to get fit and have some fun, please ЁЯЫС “Subscribe” and Ring the “Notifications” ЁЯФФ
Subscribe Here тЮФ
Kids helping kids…
тЩб Joah
тй╢тй╢тй╢ TODAYS WORKOUT тй╢тй╢тй╢
20 seconds of work | 10 seconds of rest
1. Jumping jacks
2. Push ups
3. Sit ups
4. High knees
5. Lunges
6. Plank
7. Squats
8. Mountain climber
тй╢тй╢тй╢тй╢ FOLLOW ME тй╢тй╢тй╢тй╢
тЦ╢я╕О INSTAGRAM:
тй╢тй╢тй╢тй╢ FUN FACTS тй╢тй╢тй╢тй╢
Name: Joah Moore
Birthday: 12 / 16 / 2011
From: Orange County, CA
Like: Beach, Soccer, Golf
Love: Family, Friends, Dance, Gymnastics
тй╢тй╢тй╢тй╢тй╢тй╢тй╢тй╢тй╢тй╢тй╢тй╢тй╢
Music: “Dance Monkey (Tabata)” by Tabata Songs
тй╢тй╢тй╢тй╢тй╢тй╢тй╢тй╢тй╢тй╢тй╢тй╢тй╢
ЁЯЫС Disclaimer:
Please check with your parents or doctor prior to exercising. As with any exercise related activity, there is risk of injury. By participating, you agree to hold Joah Moore and anyone related with this channel harmless for any injury you may sustain.
тй╢тй╢тй╢тй╢тй╢тй╢тй╢тй╢тй╢тй╢тй╢тй╢тй╢
#TabataWorkout
#TabataForKids
#JoahMoore
#KidsHelpingKids
source
