60 MINUTE STEP WORKOUT AT HOME!! Intermediate to Advanced Step Aerobics #286

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Get ready to work your body and mind. in this 60 minute step workout at home!

Today. we have a 60 minute step aerobics workout with intermediate to advanced step choreography for buddy Michael’s BIRTHDAY!!
Pull out that step and get moving as we sweat, laugh and have fun with original and unique step aerobics moves!

Join us for our crazy fun intermediate to advanced step class with unique and new choreography at 136+ beats per minute! Join us live for a birthday party that will be EPIC!!
Are you looking for the best at home step aerobics workouts? You have come. to the right place!

Don’t forget to stretch!! Check out this quick Stretch after step routine!

STILL LEARNING? I have over 50 Short tutorial videos where you can learn step aerobics moves in easy to follow sessions! Check it out here!

Thank you for your Support to keep
the workouts coming!
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DISCLAIMER:
CDornerFitness LLC strongly recommends that you consult your physician before starting any exercise program.
You should be in good physical and mental condition and be able to participate in the exercises.
You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge CDornerFitness from any and all claims or causes of action, known or unknown, arising out of CDornerFitness negligence.

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