In this video Dr Saleem Zaidi will tell you about 6 unhealthy foods that are often considered as healthy.
The list of these unhealthy foods may be shocking for many people because it has some of the most popular foods that health conscious people often eat to stay fit.
The list includes –
1. Brown Bread
2. Peanut Butter
3. Fat Free products
4. Energy Drinks
5. Protein Shakes and bars
6. Masala Oats and ready to cook oats
इस वीडियो में डॉ सलीम जैदी आपको 6 अस्वास्थ्यकर खाद्य पदार्थों के बारे में बताएंगे जिन्हें अक्सर स्वस्थ माना जाता है।
इन अस्वास्थ्यकर खाद्य पदार्थों की सूची कई लोगों के लिए चौंकाने वाली हो सकती है क्योंकि इसमें कुछ सबसे लोकप्रिय खाद्य पदार्थ हैं जो स्वास्थ्य के प्रति जागरूक लोग अक्सर फिट रहने के लिए खाते हैं।
सूची में शामिल हैं –
1. ब्राउन ब्रेड
2. मूंगफली का मक्खन
3. वसा रहित उत्पाद
4. ऊर्जा पेय
5. प्रोटीन शेक और बार
6. मसाला ओट्स और ओट्स पकाने के लिए तैयार
विस्तार से जानने के लिए पूरा वीडियो देखें कि हम इन तथाकथित स्वस्थ खाद्य पदार्थों को हमारी सबसे अस्वास्थ्यकर खाद्य पदार्थों की सूची में क्यों शामिल किया गया है।
Watch the full video to know in detail why we these so called healthy foods have been included in our list of most unhealthy foods.
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IMPORTANT DISCLAIMER –
The information contained in the Video Content posted on Healthy Hamesha YouTube channel represents the personal views and opinions of the original creator and does not necessarily represent a professional openion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on this channel. Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi
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