Here is a quick, yet INTENSE ab burning workout you can do at home, in only 6 mins! 6 minutes, 6 exercises, no equipment, no excuses!
ЁЯСЙЁЯП╝DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE:
#AbsWorkout #HomeWorkout #Abs
тнРя╕П DO THIS WARM UP FIRST:
тнРя╕П APARTMENT FRIENDLY WARM UP:
тнРя╕П DO THIS COOL DOWN AFTER (15 min):
тнРя╕П COOL DOWN (5 min):
ЁЯСЙЁЯП╝THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off)
тЬШ I N S T A G R A M: @madfit.ig
тЬШ T W I T T E R: @maddielymburner
тЬШ F A C E B O O K: facebook.com/madfit.ig
тЬЙ C O N T A C T (business inquiries): madfit95@gmail.com
source
