5G rollout, how are you all feeling?
Here is a great food that you can add to soups and stews to help your body dealing with this high energy stress. I love the umami flavor as well. Sometimes people do not cook it correctly, and they destroy the beneficial probiotic properties. Another problem people have is knowing how to make it from a thick paste into a thin slurry that easily combines with your soup! This little trick keeps it from just being chunks at the bottom of your soup bowl. Please have a listen if this is your cuppa soup, lol. And like with a ❤️, comment and follow for more content on how to keep your body strong for the duration of this cov-marathon!