5 Fitness Tips for New Dads | Get Fit For Your Kids
In this video I talk about 5 tips that can help someone with a newborn or young children try to fit exercise and fitness into their life. It is no easy feat being a dad and trying to fit training in around your kids but with a little trial and error and patience it can be done. Whether you have previous training experience or you are completely brand new to exercise, enjoy the process and get fit for your kids. You won’t regret it.
For more information like this you can find me on Instagram at @davidcharleslancaster
Huge thanks to Jake Burgess for helping me put this video together. You can find him on Instagram at: @jakecburgess
source
