Mabuhay!
Today’s Video: 4 MIN Arm Workout Series | how to slim down arms in one week while sitting *guaranteed result*
DISCLAIMER‼️
– You have to lose overall weight to see significant difference. We cannot spot reduce. However, when you lose weight this workout will help tone arms and get rid of saggy arms.
FAQ:
1.How many times should I do this in a day? Twice would be best 🙂
2.Is it really important to wear jacket/longsleeve? Wearing one will ensure that you will sweat more 🙂
3. Can I use weights with this workout? YES! will give you faster result 🙂
4. How long did it take u to achieve your current arms? 1-2 months. Did it twice every single day.
5. Will this give me result in just 2 weeks? We have different body types so we will have different results but I suggest before doing this workout measure your arms then compare it after 2 weeks 🙂
____________
Watch other of my videos:
SLIM ARMS FAST | i tried chloe ting and gabriella whited arm workouts combined *guaranteed result* – Link:
ABS IN 1 WEEK: Alexis Ren Workout (Guaranteed Result with proof) diet & tips, lose belly fat
Link:
HOW TO GROW GLUTES AT HOME | I tried Chloe Ting and Addison Rae butt workouts combined – Link:
4 MIN ARM WORKOUT (arms + shoulders + armpit fat workout)no equipment beginner friendly
8 MINS FULL BODY WORKOUT | HIIT for fat lost | Cardio | Combat body workout
link:
4 MIN Arm Workout Series | how to slim down arms in one week *guaranteed result* | Kim Balanay
link:
4 MIN Workout Series | the ONLY 4 exercises you need to have slimmer arms *guaranteed result*
link:
slim arms workout in 2 weeks *guaranteed result* | Kim Balanay | 4 MIN Workout Series
link:
THIS IS THE QUARANTINE GLOW UP WE ALL DESERVE!
____________
Credits to:
NCS: Music Without Limitations
Our Spotify Playlist →
Channel:
_______________
sub count: 123,000
don’t mind this hehe love you
email:
miss.kim.balanay@gmail.com
▸ more of me:
IG:
stuff I use:
camera:
lens:
Light Panel:
Ringlight:
SD card:
tripod:
source
