35 MIN ABS & BOOTY WORKOUT || Mat Pilates (No Squats & No Equipment)

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Hope you enjoy this 35 Minute Abs & Booty Pilates Class! ЁЯШК

This workout is low impact with no squats or planks to keep it knee and wrist friendly.

ЁЯМ╕ Wearing Gymshark

ЁЯдН INSTAGRAM: @movewithnicole
ЁЯдН EMAIL: movewithnicole.yt@gmail.com

ЁЯОе Videography by Bodie Rex
тЩл Music from


DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.

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