This is your 30 Minute Full Body No Equipment Partner Workout! This is going to be a fun workout that you can do with a friend, a spouse, a partner, or a buddy of any kind. If you don’t have someone working out with you today you can still do this workout! Make sure you have a good amount of space and some water! Are you ready? Let’s do it!
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EQUIPMENT I’M USING TODAY
Workout Mat:
Top & Leggings: Fabletics
Shoes: APL
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For an additional warm up start here:
For some extra cool down go here:
For some extended stretching (cause we all need it) check this out:
Thanks for showing up today! Great job everybody!!
AMY
DISCLAIMER
Please consult with your physician before beginning this or any other exercise program. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
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