30-Minute Hip-Hop Tabata to Torch Calories

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Dance away calories with this hip-hop Tabata from Keaira LaShae. Tuck jumps have never been so fun.

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On Keaira: Seven ‘Til Midnight top, Adidas tights, and Nike shoes
On Anna: Onzie top and Yoga Design Lab tights
On Kaycee: Spiritual Gangster top, Yoga Design Lab tights, and APL shoes

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