Tap in for a fun 30 Minute FULL BODY Cardio-HIIT workout! This workout will get your heart rate up with a mixture of high intensity, strength, cardio, and plyometric movements. NOTE: This is a more advanced workout but we’ve included a low impact version if it’s too difficult, or if you don’t want to disturb the neighbors 😉 . If you like our other Cardio HIIT workouts, you’re going to love this one. Drop a comment and let us know how you did with this one! 🔥
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