Low impact doesn’t mean low intensity! Get ready to sweat and challenge your full body with this 30 minute HIIT workout. With no jumping and no equipment required, this routine is perfect for those who want a challenging workout that’s easy on the joints. No repeats also means no boredom, so get ready for a fun and effective full body workout.
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Today’s Trainer | Anouk
Disclaimer:
All information provided by Nobadaddiction is for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition. You agree that the use of this information is at your own risk and Nobadaddiction is not liable for any injuries or damages or other claims.
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