30 min fat burning, full body workout you can do at home without any equipment! Perfect for a quick and effective workout at home.
ЁЯТк Join My Exclusive Fitness Community! ЁЯСЙ
тЦ╕ Full Body HIIT Workout
тЦ╕ Time: 30 Min + Warm Up & Cool Down
тЦ╕ Intervals: 45s on/ 15s Rest
тЦ╕ No Equipment
тЦ╕ Calorie Burn 200-400
Let me know what you think about this workout, share your progress, or ask me a question in the comments! ЁЯТмЁЯТЩ
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