Get ready for a fat-burning HIIT workout. This all standing cardio session will leave you sweating and energized. Let’s get after it!
▸ Standing HIIT Workout
▸ Time: 30 Min
▸ Intervals: 45s on / 15s Rest
▸ No Equipment
▸ Calorie Burn ∼ 500
For more workouts with Oliver subscribe to his Channel | @OliverSjostrom
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Today’s Trainer | Carola
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