Leah Hinnefeld is a lifelong equestrian as well as fitness enthusiast, and she recently became certified through NASM as a personal trainer. Leah then decided to combine her love of and experience riding with her knowledge of health and fitness to help other riders find better posture and more balance in the saddle by helping them with their exercise routines through “Virtual Fitness Training”. I stopped by her beautiful farm in Georgia to discuss her new venture and what riders most need in terms of fitness. Visit Leah’s website at www.theathleticrider.com. Also, visit www.crktrainingblog.com for more riding and training videos!
source