Burn calories with this 20-minute full body HIIT workout. Do it at home or anywhere you like, no equipment required and without repeats to keep things interesting.
▸ Full Body HIIT Workout
▸ Time: 20 Min + Warm Up & Cool Down
▸ Intervals: 45 sec on/ 15s Rest
▸ No Equipment
▸ Cal Burn 200-300
Let me know what you think about this workout, share your progress, or ask me a question in the comments! 💬💙
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