Today we have a cardio workout with Body Combat Inspired HIIT exercises without equipment. In this routine, you’ll keep moving for a full 20 minutes through cardio moves inspired by kickboxing and boxing. It’s super fun, and sweaty and will have you burning a ton of calories in no time. Let’s get it!
Share your progress, comment workout ideas, or simply share some love in the comments below! 💬
Let’s get after it babes!
xoxo
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💪 The Workout:
Round 1: 00:00
Rest: 11:08
Round 2: 11:38
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Today’s Trainer | Julia
Disclaimer:
All information provided by Nobadaddiction is for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition. You agree that the use of this information is at your own risk and Nobaddadiction is not liable for any injuries or damages or other claims.
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