Join Layla in this 20 Min Abs & Cardio HIIT workout and burn 300 calories. This workout is great if you are trying to lose weight around the belly area whilst also strengthening your core as this is an abs focused workout.
Layla was wearing an apple watch during this workout to track the number of calories she burnt. After completing the workout she had burnt close to 300 calories. *The number of calories you burn will vary from person to person but this might serve as a guideline.
⭐️ DO THIS WARM UP BEFORE:
⭐️ DO THIS COOL DOWN/STRETCH AFTER:
Let’s get after it babes!
xoxo
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Today’s Trainer | Layla
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