Link to the detailed text article on our website
Recent Post on my other Recipe channel “FitFood Flavours “ Healthy dinner Spinach Mung dal soup
Have you taken up our January challenge to lose weight ! If yes, here is the 2 weeks Indian vegetarian diet / Meal Plan to help you achieve your January weight loss goals. With this diet plan you can have a balanced and nutritious diet on a day to day basis. It’s suitable for anyone trying to lose weight or live a healthy life. This Indian diet plan have all the major food groups as its integral part, it’s very simple, highly balanced yet easy to follow.
One suggestion, feel free to make changes in the meal type as per food available in your region and season.
* For Those who are non- vegetarian they can easily include lean meat in their diet twice or thrice in a week.
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