Hey besties!
WELCOME TO MY ONE WEEK PILATES PROGRAM! It’s full body, beginner friendly, and still an amazing workout and challenge through and through. I am so excited to share this with you! It’s been a massive work in progress so please like, share and subscribe to my channel so I can make more in the future!
With AYBL!
I LOVE YOU GUYSSSS!!
Reminder, as always, these are just my workouts I do daily that I want to share. I’m not a medical professional so please if anything hurts stop this video and rejoin me on another!
MY AYBL SETS:
TIKTOK: tiktok.com/t/ZTdK5XKAN/
INSTAGRAM: Instagram.com/madeleineabeid
Music by:
NoGuru – Sun’s Daze –
NoGuru – Coastal –
Bullynho – All Around Us –
Mr Tav – Life’s a Journey –
source
